Holistic Health and the Creative Arts
The holistic health therapies in the resources below include many of the unique creative arts tools that have worked for Kathleen over the course of several decades. Some of these practices are mantras, visualization, symbolic art, affirmations, color therapy and spiritual psychology.
Note that Kathleen is not a health practitioner. She shares her research, what works for her and personal experiments in healing. Her intent is to inspire you to find what is best in your life. Please consult with health practitioners who have the expertise needed to find the optimal diet and physical activities for your own health.