Kathleen Karlsen Mobile Header Sacred Mantras & Symbolic Art

Body Symbols, Holistic Health & Psychology

New resources each week!
SUBSCRIBE for notifications. 

The resources below include many unique creative arts tools and experiences. These practices include mantras, visualization, symbolic art, affirmations, color therapy and spiritual psychology. Note that Kathleen is not a health practitioner. She shares her research, what works for her and personal experiments in healing. Her intent is to inspire you to find what is best in your life. Please consult with health practitioners who have the expertise needed to find the optimal diet and physical activities for your own health.

Spiritual Meaning of the Body

The spiritual meaning of the body can be a key to healing on all levels: physical, emotional, psychological and spiritual. An introduction to  correlating body parts and meaning.

Healing Mantras

Healing mantras have an ancient history. For thousands of years the rishis of India (Hindu sages) experimented with the effects of chanting. Learn more in Healing Mantras.

A Healing Painting for My Back

I had a very interesting and unusual experience with a healing painting several years ago when I had a chronic back problem. The results were surprisingly successful. 

Finding God After Sexual Abuse

My journey towards finding God after sexual abuse has been a key catalyst in my life. After experiencing abuse by a priest, I began to search for another God and for a way to heal.

Chakra Stones and Meanings

I had a very interesting and unusual experience with a healing painting several years ago when I had a chronic back problem. The results were surprisingly successful. 

Essential Oils and Chakras

Chakras and Essential Oils

Essential oils have an ancient history of use in religious rituals as well as for medicinal purposes. Essential oils operate on many levels: physical, emotional and spiritual.

Health & Wellness

This page features many of the unique tools that have worked for Kathleen over the course of several decades. These include mantras, visualization, symbolic art, affirmations, color therapy and spiritual psychology.

Chakras and Organs

Each of the organs in the human body are associated with one or more of the seven major chakras or energy centers. Chakras and organs give keys to creating optimal health.